Our Services
What our clients are saying…
“I have been training with Symmetrix for 23 years now. The quality and knowledge of the trainers and effectiveness has been consistent throughout. Highly recommended!”
“I was struggling with bad hip and foot issues and kept hitting the wall when trying to exercise on my own... my pain is improving and I’m getting my back into shape! I am now working out regularly using her program and feeling the best I have in several years thanks to Dasha and her team. I would highly recommend!”
“I came in with an issue and was feeling better after a thorough assessment and some great exercises. I highly recommend Symmetrix to anyone needing to bounce back!”
Standing Up for Better Health at Work
Next to sliced bread, chairs are possibly one of the greatest inventions ever. They’re softer than our previous sitting tool, the rock, and they provide our bodies with the support they need as we work. They’ve also been getting a hard second look… -> Read More
Staying Healthy During Your Vancouver Staycation
Vancouver is a sure bet for a great vacation, even if you live here. It’s a global destination for tourists who make it a point to visit places like Gassy Jack, the Museum of Anthropology, Kits Beach and Grouse Mountain. Vancouver is… -> Read More
How Fitness Trackers Can Help You Live Healthier
If you lived life by measuring every factor that affects your health, you’d find yourself paralyzed by indecision. Trying to guarantee that you get every vitamin at every meal alone would leave you… -> Read More
Private Training Studio
Our Mission
We’re elevating kinesiology for a more functional world
Why?
We’re in it to get people moving. We build activity into the lives or our community members because we’ve seen how much it makes our world better.
We believe the evidence: everyone is better off with more movement in their life
We want to be a kinesiology hub where kinesiologists can grow their careers, and where clients, our growing community and British Columbians understand its benefits
We know healthy people and a healthy environment create a healthy planet
Our Studio
We are a private studio in Yaletown, Downtown Vancouver
For 28 years Symmetrix has been providing our clients with high quality personal training and exercise rehabilitation services. We take a professional and science-based approach in improving physical health and motivate a healthier bodies through movement and an attitude of lifelong learning.
Our Services
We offer 60 minute 1-on-1 kinesiology sessions
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Find Us
We’re proud to be based in Yaletown, Downtown Vancouver, come say hi!
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