Symmetrix Fitness Centre

Science-based fitness programs for recovery & performance

At Symmetrix, we understand that everyone's fitness journey is unique. Whether you're recovering from an injury, working to regain your mobility after a car accident, or preparing for the West Coast Trail, our degree-holding kinesiologists create tailored aerobics and fitness programs that deliver measurable results.

Our Vancouver studios in Yaletown and Burnaby Heights offer a professional, calm environment unlike busy commercial gyms—the perfect setting for your fitness transformation.

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Our Specialized Services

Aerobics: Cardiovascular Excellence

Don’t expect an average gym, our individualized approach to aerobics is a crafted workout just for you—get heart conditioning based on exercise science, tailored to your abilities and goals.

With 30 years of experience working with Vancouver clients from all fitness backgrounds, we know just how to deliver your most effective aerobic training program.

The Kinesiologist Difference for Aerobic Training:

Programs progress at the optimal rate using fitness data and recovery metrics
Safe integration into your routine, complementing your Downtown work and life
Adaptability to needs—whether preparing for the Sun Run or recovering from an injury

Free Kinesiology Consultation

Personal Training: Individualized Strength & Recovery

Our personal training services are designed for your body’s needs—your body, whether you are recovering from injuries, managing chronic conditions, or preparing for an event. Our kinesiologists are health coaches for you to rebuild strength, improve daily abilities, and regain confidence.

Personalized Attention That Makes The Difference:

One-on-one sessions focused entirely on your specific goals and limitations
Evidence-based exercises that target problem areas while building overall strength
Continuous progress monitoring with adjustments to optimize your results
Integration of rehabilitation principles into strength training when needed

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Who We Serve

Our fitness center services are particularly beneficial for:

Rehabilitation Seekers - Those who need specialized attention for injuries
Active Adults - Looking to maintain mobility and strength as they age
Injury Recovery - Those working to overcome physical limitations from accidents or chronic conditions
Busy Professionals - Who need flexible scheduling and efficient, effective workouts
Performance-Focused Individuals - Preparing for specific events or athletic goals

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The Symmetrix Fitness Difference

What sets our fitness centre programs apart:

Science-Based Methodology - Programs designed by degree-holding kinesiologists
Personalized Attention - Customized plans that address your specific needs
Private Studio Environment - Professional, calm setting for focused training
Flexible Options - Both in-person and virtual sessions available
Measurable Results - Regular assessments to track your progress
Holistic Approach - Addressing both immediate concerns and long-term wellness

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Begin Your Fitness Journey

Discover how we use evidence-based programs in our fitness centre can help you overcome limitations, build strength, and enhance your quality of life. Our expert kinesiologists create aerobics or personal training plans that fit your lifestyle while delivering the results you deserve.

Free Kinesiology Consultation