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Exercise & Rehab Specialists

Address

Tel: 604 682 6765
Fax: 604 682 6785

1226 Seymour Street
Vancouver, BC V6B 6J3
info@symmetrix.ca

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Symmetrix Rehab and Exercise Inc.

1226 Seymour Street,

Vancouver, BC, V6B 6J3

(604) 682-6765 info@symmetrix.ca

Hours

Mon 6am - 8pm

Tue 6am - 8pm

Wed 6am - 8pm

Thu 6am - 8pm

Fri 6am - 8pm

Sat 9am - 6pm

Careers Privacy Policy

Have you met Anais yet? We are happy to welcome her to the Symmetrix Team! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Anaïs became interested in exercise when she was a teenager competing in figure skating and track & field. She loved sciences in high school, which led her to pursue her degree in Kinesiology at Brock University in Ontario.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She was drawn to environmental ergonomics. Anaïs studied how temperature and other environmental conditions affect human performance in sport and work, working with firefighters to see how the heat affected their performance. She also tested apparel for cyclists. In her spare time Anaïs volunteered with the Special Needs Activity Program. She helped kids with disabilities go through a movement program to improve their movement and social skills.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After graduating Anaïs began working at a personal training & active rehab facility, mastering the tools that help people overcome obstacles to achieve their fitness goals. Today she uses her knowledge of assessment and exercise progression to create fitness programs suited to people’s needs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Not only does Anaïs use exercise to help her clients, she is also dedicated to weight lifting and follows an exercise program herself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Anais loves making training in the gym fun, and you’ll find her working on her own fitness goals when not training her clients. When she’s not in the gym she loves socializing with friends, hiking, cycling and skiing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book a session with Anais on symmetrix.janeapp.com

Run to the Tree 🌲 🤩 with Symmetrix! Come join us weekly for our 5km run or 2km walk on Thursdays at 6pm. #yaletownrun #yaletownwalk #yaletownfitness

Had lots of fun doing a photo shoot with @katewhytephoto Thank you to all our staff and fitness model who came in today and make the day totally fun! 🤩 @arissalaine @anais.masbou Can’t wait to see the final product!

Agility the ability to move quickly and change direction with ease and requires mental and physical precision. It is important for fall prevention in older adults, as well as in sports. Our agility suffers as our bodies and minds change with age. That's why agility training should be part of everyone's training routine whether you are a heavy lifter, overcoming injury or just tyring to keep up with the grand-kids. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#agility #agilitytraining #fallprevention