At-Home Ergonomic Assessment

Ergonomics aims to increase efficiency and productivity while reducing discomfort that comes working at home. One of our kinesiologists can identify where the pain is coming from through an ergonomic assessment and provide long-term solutions.

Customized Online Ergonomic Assessment

Receive a personalized 45-minute session with a professional kinesiologist who will analyze the current ergonomic design of your workstation and provide solutions and best practices to maximize comfort and sustainability for your body.

45 minutes

Virtual Assesment

Designed for home offices, you are guided through 30 assessments and given long-term ergonomic solutions to target the cause of your pain.

60 minutes

Comprehensive Assesment

A 1-hour onsite assessment with a detailed report specifically for employees experiencing pain or discomfort at their workstation.

Personal & Private Ergonomic Training Right In Your Home

Sitting down for long periods of time can be detrimental to your health and can decrease your work productivity. Book an ergonomics assessment with a Symmetrix kinesiologist to create a comfortable workstation.

Delivery of Virtual Assessment

Our virtual assessments are done over Zoom, a secure web conference platform that can be downloaded and used for free. You will be sent a meeting link prior to the time of the assessment and you must have a working device that has a camera, audio, and reliable internet connection.

Virtual Inspection of Workstation

Your home office workstation is carefully assessed by one of our kinesiologists who will analyze its current ergonomic design. You will have a discussion about any discomfort, pain or physical limitations you are experiencing. They will look at your chair, phone, monitor, keyboard and mouse to see how your equipment is affecting the ergonomics of your workstation.

A kinesiologist on a virtual video assessment.

Workstation Optimization

After the initial assessment of your workstation, you will be instructed how to adjust the design of your workstation in real time, in relation to the best practices of ergonomics. Moving equipment, adjusting posture and any exercises or stretches that can offer you pain relief. A brief summary of the recommendations will be emailed to you.

What our clients are saying

we’ve changed lives

Excellent rehabilitation facility. Chris has experience with rehabilitation that I have not seen with other practitioners.

Raj Dhiman


we’ve changed lives

I have an injury from right leg knee cap to my back on my right side that I have been struggling with since 2017. I am now able to do some running and have definitely gotten a lot stronger and more resilient. Symmetrix has been amazing.

Christine Ru


we’ve changed lives

I have loved training with Dash and the team at Symmetrix. My knee has not felt this strong with squatting and hiking in a long time.

Kaitlin Newman

Free Consultation

Ready To Get Started?

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Symmetrix Studio Hours

Yaletown Studio

Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED

1059 Cambie St
Vancouver, B.C. V6B 5L7

Burnaby Heights Studio

Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED

204-4580 Hastings St
Burnaby, B.C. V5C 2K4