Why Choose Symmetrix For Exercise Therapy
Symmetrix Exercise & Rehab is a private studio specializing in kinesiology and exercise therapy. All of our clients get one-on-one therapy with a professional kinesiologist – a highly personalised experience compared to the gym, but with space and equipment necessary to really get moving. All of our clients receive professional exercise therapy uniquely tailored to their health challenges. Clients benefit from getting back to the activities that they love as quickly as possible.
Working with a kinesiologist means gaining access to a professional with deep experience providing exercise plans. In addition, thanks to our COVID “pivot”, we now have expertise with virtual sessions so clients also have the option to do sessions from home, online.
The positive outcomes our exercise therapy clients regularly experience are:
- Decrease in pain
- Weight loss
- Return to sports or recreation activities
- Increase in strength, flexibility and cardiovascular fitness
- Improved body mechanics and function
- Improved outlook, confidence and life satisfaction
- Exercise skills
As Symmetrix clients progress through their exercise therapy program they regain control over their activity and physical health. We help develop healthy routines at the gym or at home to improve long term wellbeing for life.