Presurgical Conditioning

Physical surgical preparation from in Vancouver, led by a kinesiologist

A wide body of research demonstrates that physical health correlates with surgery outcomes. Our Presurgical Conditioning services optimize your body's readiness for upcoming surgical procedures.

This specialized form of prehabilitation focuses exclusively on building the specific strength, mobility, and endurance you'll need for optimal surgical outcomes and faster recovery. Work with professional kinesiologists to design fitness boosting conditioning programs for your exact surgical procedure.

Whether you’re located in Vancouver or the surrounding region, we are a physical rehabilitation centre with accessible locations. Here you will find a clinical, private environment for your conditioning before your operation.

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The Science of Presurgical Conditioning

Research shows that patients who enter surgery, including for ICBC clients, in better physical condition typically experience:

Shorter hospital stays
Reduced post-operative pain
Lower risk of complications
Faster return to normal activities
Better overall surgical outcomes

Our presurgical conditioning programs apply these research findings through personalized protocols designed specifically for your procedure.

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Our Presurgical Conditioning Process

1. Surgical-Specific Assessment

We begin with a targeted evaluation focused on your upcoming procedure. A Baseline Fitness Measurement assesses your condition while considering surgical requirements. We pinpoint the muscle groups and movement patterns most relevant to your procedure. Finally, anticipating the physical challenges during your post-operative period you will get a fitness plan tailored for you.

2. Targeted Conditioning Program

Based on your assessment, your kinesiologist guides you through a focused training regimen specifically in preparation for your surgery. Our approach includes procedure-specific exercise protocols, cardiovascular conditioning, preparation for how your body moves during surgery and recovery, and a strategy to build strength in areas that will support your healing.

Free Kinesiology Consultation

Specialized Programs for Common Surgeries

We offer tailored presurgical conditioning protocols for various procedures, including:

Joint Replacement Conditioning

Specialized programs for hip, knee, and shoulder replacement surgeries focusing on surrounding muscle strength, joint mobility, and gait training.

Spinal Surgery Preparation

Targeted conditioning for spinal procedures emphasizing core stability, proper body mechanics, and postural education.

C-Section Preparation

Specialized core conditioning, breathing techniques, and functional movement training is usually accompanied by prenatal fitness or women's personal training to support abdominal healing, minimize pain, and prepare for caring for newborn while recovering.

Colon Surgery Conditioning

Focused abdominal strengthening, respiratory training, and early mobility preparation to reduce post-operative complications and support quicker return to bowel function.

Hysterectomy Preparation

Pelvic floor strengthening, core stabilization, and functional movement training to promote optimal healing, reduce discomfort, and support a smoother recovery process.

ACL Reconstruction Readiness

Comprehensive preparation for knee ligament surgery focusing on quadriceps/hamstring strength, neuromuscular control, and stability training.

Cardiac Procedure Optimization

Carefully monitored cardiovascular conditioning programs designed specifically for patients facing heart surgeries.

General Surgery Preparation

ICBC clients expecting surgery and other general surgery benefit from core strengthening, respiratory conditioning, and functional movement preparation for abdominal and general surgical procedures.

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Let Us be your Expert Guidance Throughout Your Surgical Journey

Our kinesiologists provide specialized support at each stage, from your referral through to discharge. Get procedure-Specific Expertise, medical Team Collaboration, evidence-Based Protocols, measurable Outcomes and surgical Recovery Planning with pre-survery conditioning. To learn more about general preparation for medical procedures, see our prehab program.

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Begin Your Surgical Preparation

Don't face your procedure unprepared. Our evidence-based presurgical conditioning will help you enter surgery with optimal physical readiness and a clear plan for recovery. Our expert kinesiologists will design a program specifically for your procedure, timeline, and individual needs.

Free Kinesiology Consultation