Jessica developed a passion for sports and physical activity after high school as soon as she realized they were such great ways to socialize. It’s an easy way to push yourself outside of your comfort zone. To this day Jessica is never afraid to seek out and try new things.
As a therapist Jessica employs her Kinesiology degree and concentration in Active Rehabilitation. She is used to working in multidisciplinary rehabilitation environment always showing her passion for guiding people to healthy movement.
In her free time, rain or shine, you will find Jessica outside playing ultimate or on a hike. Or she’ll be fuelling up at restaurant from her “must try” list.
Jessica is at the gym a lot. There she tests new exercises out which helps a lot to build her repertoire. She brings variety into every exercise routine. New things and lots of variety help keep exercising fun for a long life of healthy movement!