What You Can Expect Under ICBC

Human beings do an excellent job of keeping themselves out of danger. Unfortunately, though, accidents happen in life. In B.C., residents know that they have the car collision protection granted under ICBC for when an accident does occur. Many, however, don’t know that as of April 1, 2019, an updated set of procedures and rules was put into effect.

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Why Work With A Personal Trainer?

When taking part in any activity, encouragement can become a deciding factor in your success. This is especially true in physical training because it requires so much from us--sometimes you just don’t want to do those last reps. A personal trainer lets you know when you can push things a little harder, go a little further. It’s these small steps that lead to lots of distance traveled on your fitness journey.

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