Symmetrix excerise and rehab
Work smarter with 13 standing desk stretches
We have helped hundreds of people achieve better health by working smarter. Our experience tells us you can get the most benefit from your standing desks with proper movements like stretching. This type of movement is actively achieved by the user and will lead to more energy, improved posture and better health.
Work smarter by downloading these 13 standing desk stretches today.
As seen in
Voted top kinesiologist in Vancouver, 2022
Training and Rehab
Symmetrix is a top rated kinesiology and active rehab studio in Vancouver and Burnaby
Science-based Approach
Your therapy is overseen by a kinesiologist. They create a treatment plan to achieve your distinct goals.
Home Ergonomic
Get a detailed assessment specifically for your needs. We understand troubleshooting for your home office.
Office Ergonomics
Healthy workers work more productively and stay longer and their jobs. It's a win-win-win
Everything You Need For Better Results
Symmetrix is more than a studio, it's a place you can get comfortable in. You never want to be in a facility, especially not these days. Independence and freedom take work, but with knowledge you will save time.
All our trainers at Symmetrix are kinesiologists with a 4 year degree and professional certification providing the highest quality rehab and personal training available.
We do guided video sessions. Whether you want to save time on your commute, or you prefer to completely eliminate your risk for COVID-19, video sessions are always an option for your sessions.
We specialize in ergonomics in the workplace and at home. Make sure to book your free 15-minute consultation for more information.
Ready To Get Started?
Symmetrix Studio Hours
Yaletown Studio
Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED
1059 Cambie St
Vancouver, B.C. V6B 5L7
Burnaby Heights Studio
Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED
204-4580 Hastings St
Burnaby, B.C. V5C 2K4