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Pool or aquatic therapy is an approach to active rehabilitation that takes place in the water under the supervision of a kinesiologist. Water opposes the force of gravity opening up the opportunity to reap the benefits of active rehab to those with difficulties exercising on land. The ability to swim is not required to participate in aquatic therapy. Exercises are performed in chest deep water while standing or in deep water with a floatation belt.
At Symmetrix Exercise and Rehab we employ our background in kinesiology to apply a science-based approach to exercise rehab. We work independently, or alongside your doctor or physiotherapist to help you in overcoming your injuries and reclaim an active and mobile lifestyle. Our clients love getting stronger, reducing pain and getting back to the activities they enjoy, and we love helping them get there. Sessions take place at Hillcrest Community Centre.
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Since 1992 our expert staff of kinesiologists have helped hundreds of rehab clients reach their goals. Our pool therapy experience covers 5 years and dozens of clients. We apply evidence-backed knowledge to aid our clients in achieving their goals and targets. As our clients overcome injuries in the pool we gradually transfer to land exercise and work on continuing to build and maintain strength and flexibility through personalized and targeted exercise plans.
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55 minute session.
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1-on-1 training.
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Private training studio.
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Work with a kinesiologist.
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12 x 55 minute sessions.
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Private 1-on-1 with a kinesiologist.
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Invitation to webinars and events.
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Regular goal re-assessment.
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24 x 55 minute session.
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Private 1-on-1 with a kinesiologist.
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Goal reassessment and coaching.
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60 minute session.
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1-on-1 training.
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Over Private Connection.
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Work with a kinesiologist.
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12 x 55 minute sessions.
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Private 1-on-1 with a kinesiologist.
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Invitation to webinars and events.
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Regular goal re-assessment.
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24 x 60 minute session.
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Private 1-on-1 with a kinesiologist.
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Goal reassessment and coaching.
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One hour session.
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1-on-2 training.
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Partner training in private studio or online.
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Work with a kinesiologist.
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12 x one hour session.
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Private 1-on-2 with a kinesiologist.
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+1 invitation to webinars and events.
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Regular goal re-assessment.
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24 x 60 minute session.
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Private 1-on-2 with a kinesiologist.
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Goal reassessment and coaching.
