February 20th 2026
Webinar: Exercise for Osteoarthritis
Webinar presentation by a registered kinesiologist with Q&A on Feb 20th at 12pm
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Symmetrix has has been helping osteoarthritis clients in Vancouver for over 30 years and we want to share what works. In this webinar you will
- How OA works and why movement helps
- Exercises for OA
- Tips on balance and fall prevention
- Long-term mobility protection
Your diagnosis isn't a sentence. We share the science and strategy behind why pain, stiffness, and less movement isn't inevitable.
Presented by Cassandra Timmenga
When: February 20th 2026 at 12pm
Duration: 45 minutes
Where: Online
Voted Top Kinesiology Studio in Vancouver from 2022 to 2025
As seen in
Featured Kinesiology Services in Vancouver
Exercise Therapy
Personalized movement programs that transform daily activities from challenging to effortless
Personal Training
Completely customized fitness programming based on your unique needs and goals
ICBC Active Rehab
Specialized rehabilitation for ICBC clients recovering from car accidents or injuries
Ergonomic Assessment
Workplace solutions including assessments, multi-station evaluations, and staff training
Online Exercise Therapy
Online movement programs that transform daily activities from challenging to effortless
Online Personal Training
Customized fitness programs tailored to your specific goals from the comfort of your home
Online ICBC Active Rehab
Connect with a kinesiologist for personalized recovery program
Home Ergonomics
Expert analysis from a health professional of your home workspace to prevent pain and discomfort
What our clients are saying
Symmetrix Studio Hours
Yaletown Kinesiology Studio
Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED
1059 Cambie St
Vancouver, B.C. V6B 5L7
Burnaby Heights Kinesiology Studio
Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED
204-4580 Hastings St
Burnaby, B.C. V5C 2K4