Get Active with Kinesiology in Vancouver's Beautiful West End
For three decades we've been helping people in the West End move freely and get active in our fun and bustling breachside neighbourhood. From Denman Street foodies to Stanley Park joggers, English Bay cold-plungers to Davie Village bar hoppers—we get what makes West End living the best in the city.
Our approach is simple: personalized attention in a private setting from a kinesiologist with a 4 year university degree who actually listens to you. No hyped up panaceas, no expensive smoothies, just a science-backed movement plan in our studio. Best of all we’re located just off Davie St, a short walk or bus ride from Davie Village.
How We Support Your Daily Downtown Life
Our Private Studio Training is Your Own Space to Heal and Get Stronger
Forget the crowded community centre, Anytime Fitness or Fitness World downtown. Our bright little studio gives you a peaceful spot where you can focus on your body without distractions or judgment.
Every session is just you and your kinesiologist—no sharing equipment, no feeling self-conscious, no waiting your turn. It's the ideal environment for both rehab and fitness progress if privacy and personal attention matter to you.
Exercise Therapy That Makes Sense for You
Beach volleyball at Sunset causing shoulder pain? Trouble walking the hills between Robson and the seawall? Or maybe your apartment's work-from-home setup is wreaking havoc on your back?
We give you practical exercise solutions for real world problems. Your therapy plan is built specifically for your body, your home, and your West End activities—focused on getting you back to enjoying daily life.
ICBC Active Rehab Without the Hassle
Been in a car collision? As an ICBC client it’s your right to do kinesiology sessions with us—at no cost to you. We'll take care of all the paperwork while you can concentrate on recovery.
Whether you need to comfortably hop on your bike, or get back to your walking commute downtown, we're here to rebuild your strength and mobility.
Aquatic Therapy: Healing by the Sea
You live near the water, did you know it’s also the perfect environment for gentle fitness and rehab? For those who want a more gradual movement program before land-based exercise, our water sessions are for you. We used to offer sessions at the aquatic centre, but can’t any longer for obvious reasons. But with access to pools across the city, we’ve got you covered.
Whether you're recovering from surgery or managing chronic pain, the supportive environment of water can make movement possible again.
Part of Your West End Community
We've grown alongside this neighbourhood, building relationships with physios, RMT’s and other local healthcare providers to become part of the West End's wellness fabric. Our clients come from every corner of this diverse community—from longtime residents to newcomers discovering the magic of West End living.
We understand the physical reality of this walkable and bike-able neighbourhood with quick access to the North Shore mountains. Our approach honours both the beauty and the challenges of busy city living.
The team of kinesiologist are very knowledgeable to help with rehab and strength training.I particularly like the cooperation to try various trainers to find the best fit for me. - Sindy
Start Your Journey to Better Movement
Begin with a free 15-minute conversation about your needs. No complicated sales pitch—just a plain-language chat about how we can help you move and feel better in the West End bustle.
Whether you're dealing with injury pain or looking to enhance your active lifestyle, our team will make a program fit for you. Reach out today and join your neighbours who choose us for kinesiology care.
One Session
$
131
- 55 minute session.
- 1-on-1 training.
- Private training studio.
- Work with a kinesiologist.
12 Sessions
$
116
- 12 x 55 minute sessions.
- Private 1-on-1 with a kinesiologist.
- Invitation to webinars and events.
- Regular goal re-assessment.
24 Sessions
$
104
- 24 x 55 minute session.
- Private 1-on-1 with a kinesiologist.
- Goal reassessment and coaching.
One Video Session
$
131
- 60 minute session.
- 1-on-1 training.
- Over Private Connection.
- Work with a kinesiologist.
12 Video Sessions
$
116
- 12 x 55 minute sessions.
- Private 1-on-1 with a kinesiologist.
- Invitation to webinars and events.
- Regular goal re-assessment.
24 Video Sessions
$
107
- 24 x 60 minute session.
- Private 1-on-1 with a kinesiologist.
- Goal reassessment and coaching.
1 Partner Session
$
92
- One hour session.
- 1-on-2 training.
- Partner training in private studio or online.
- Work with a kinesiologist.
12 Partner Sessions
$
82
- 12 x one hour session.
- Private 1-on-2 with a kinesiologist.
- +1 invitation to webinars and events.
- Regular goal re-assessment.
24 Partner Session
$
78
- 24 x 60 minute session.
- Private 1-on-2 with a kinesiologist.
- Goal reassessment and coaching.
Your Rehab Team
Pam Cochrane
Kinesiology Manager
I was drawn to the kinesiology program as a lifelong recreational athlete, enjoying running, volleyball, basketball, softball, and soccer...
Maria Liaskas
Kinesiologist
Maria is a UBC Kin master graduate and has years of experience working in the clinical, sport and gym arenas. As a member of the Canadian...
Dasha Maslennikova
Clinical Director, Kinesiologist
Dasha is the clinical director at Symmetrix and won Kinesiologist of the Year for 2021. Her passion is helping people improve their function
What our clients are saying
Symmetrix Studio Hours
Yaletown Kinesiology Studio
Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED
1059 Cambie St
Vancouver, B.C. V6B 5L7
Burnaby Heights Kinesiology Studio
Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED
204-4580 Hastings St
Burnaby, B.C. V5C 2K4