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Finding reliable and consistent healthcare practitioners right now to help you on the road to recovery is a challenge.
At Symmetrix Exercise and Rehab we are able to apply kinesiology, a science-based approach, either in-person or over video for ICBC clients. We seamlessly integrate your doctor’s treatment plan into your training regime so that you overcome your injuries and stay healthier, longer.
Our clients love getting stronger, reducing pain and getting back to the activities they enjoy, and we love helping them get there.
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We want to make it easy for you to get the treatment you need. We work directly with your adjustor and healthcare team to create a treatment plan tailored to you. You benefit from working with a kinesiologist with tons of rehab experience to provide exercise prescriptions and support while you work towards building a healthier and stronger you. With ICBC Active Rehab you will develop healthy routines at home to improve your wellbeing for the long-term. Best you have the option to do your sessions from home, online.
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Since 1992 our expert staff of kinesiologists have worked with hundred of clients to achieve life-changing results. We apply evidence-backed knowledge and a focus on technique to build a training plan. You benefit from proper form, broadened mobility and increased strength.
In-Studio For tele-health (online) sessions our kinesiologist will guide you through your session at home.
Curtis has been intrigued by the “behind the scenes” training. He is an avid baseball player and is active both as an athlete and coach.
Fitness has always been a big part of my life. I believe movement is the key to unlocking a healthy lifestyle and improving pain.
Kevin believes in the importance of helping clients understand the reason behind performing each exercise and continue to live healthily
You can start active rehab right away. If your accident date is within 3 months you are approved for 12 active rehab sessions. You need your claim number and accident date and we’ll do the rest. If you accident date is older than 3 months, please get a referral note from your main practitioner.
Your first appointment will be an at-home assessment. Your kinesiologist will ask you a series of questions about your body, your injuries, medical history and function. Armed with this knowledge they will assess your range of motion (flexibility), strength, and posture and may have time to prescribe some exercises for you. The assessment normally last 1 hours.
If your session is at home wear comfortable clothes for exercising. Keep a water bottle or cup close by. In the studio bring something easy to move around in like fitness clothes and running shoes.
Yes, we are covered by the BC Association of Kinesiologists as well as covered for commercial general liability. Our goal is to keep you safe working out from home.
ICBC covers most of the cost of the active rehab sessions. Clients will be asked to pay a $15 dollar user fee per session + GST for 1hr sessions (however in some cases the user fee can be reimbursed to the client by ICBC).
ICBC keeps your claim open for 2 years, unless you have already settled. Your doctor can help you determine if active rehab is the right path for you.
