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Active Rehab Vancouver
Active Rehabilitation at Symmetrix in Vancouver is 1-on-1 exercise based therapy with a kinesiologist to treat a wide range of health conditions
In an active rehabilitation program you play an active role in your recovery rather than having someone work on you. This means that you will be moving, stretching, and strengthening with the guidance of a kinesiologist.
As human movement experts, kinesiologists are perfectly suited to help their clients become more active or return to activities they love using exercise therapy.
Who is Active Rehab for?
Active rehab is for Vancouverites! Whether you have a sports injury or have experienced a car collision, moving your body with the purpose of recovery and pain relief is tailored for your unique situation.
Some examples of issues that would benefit from active rehab are: sprains or strains, post-concussive symptoms, preparation for or post surgery, joint conditions like arthritis, and injuries from motor vehicle accidents. The goal of active rehab is to help you increase your function, strength and mobility and help you return to the activities you want to do.
In-studio or tele-health (online) sessions your kinesiologist will guide you through your active rehab assessment and session.
ICBC Active Rehab in Vancouver
Have you been in a car accident?
Some examples of issues that would benefit from active rehab are: sprains or strains, post-concussive symptoms, preparation for or post surgery, joint conditions like arthritis, and injuries from motor vehicle accidents. The goal of active rehab is to help you increase your function, strength and mobility and help you return to the activities you want to do.
ICBC covers:
- 12 pre-approved 1-on-1 active rehabilitation sessions including an initial assessment within 3 months of your accident date
- ongoing support and training as required
- In-studio, aquatic therapy, or telehealth appointments
- 45 minute 1-on-1 sessions are offered without any hidden user fees
- 1 hours sessions are available
Find out more about your coverage today.
Getting to the Symmetrix Studio
Your Vancouver active rehab sessions will be in our private studio space in Yaletown.
Our studio is wheelchair accessible with an elevator behind the building to the 2nd floor. You will find is in one of the most walkable and transit accessible locations in Vancouver, 2 blocks from the Yaletown skytrain station.
Equipment and Amenities
At our studio you'll find a squat rack, cable machines, free weights and specialized exercise equipment such as medicine balls, balance boards, trigger point balls, foam rollers and resistance bands in our studio. You can expect all the equipment needed for performance training and rehabilitation programs.
Break a sweat during your session? We also have a private shower for client use after workouts.
Parking
One client parking spot and two visitor parking spots are available in the alley behind the studio, as well as low-cost paid street parking in the neighbourhood.
Getting Started is Easy
Start with a free consultation.
We offer flexible scheduling with hours from 6:30am to 8pm, Monday to Friday and 9am to 6pm on Weekends. Sessions are by appointment only, book online, by phone, email, or in-person.
ICBC covers a 1 hour assessment and ongoing 45 minute appointments free of charge. Get started with a 15 minute free consultation to find out if active rehabilitation is a right fit for you.
Your Rehab Team
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Cassandra Timmenga
Kinesiologist
Cassandra believes in creating a fun, creative, and positive environment for exercise with the end goal of enhancing quality of life.
Maria Liaskas
Kinesiologist
Maria is a UBC Kin master graduate and has years of experience working in the clinical, sport and gym arenas. As a member of the Canadian...
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Patrik Vojtisek
Kinesiology Manager
Patrik uses a holistic approach considering biological, psychological, and social factors in designing client treatment programs.
Ready To Get Started?
Symmetrix Studio Hours
Yaletown Studio
Monday-Friday: 6am to 8pm
Saturday: 9 am to 6pm
Sunday: CLOSED
1059 Cambie St
Vancouver, B.C. V6B 5L7
Burnaby Heights Studio
Monday-Friday: noon to 8pm
Saturday-Sunday: CLOSED
204-4580 Hastings St
Burnaby, B.C. V5C 2K4