Symmetrix

Symmetrix is an exercise rehabilitation and personal training company

that has been providing services to the lower mainland since 1992. Our mission is to provide safe, effective, measurable, and challenging exercise programs aimed at maximizing the quality of life of our clients.

 

Do women get "bulky" lifting heavy weights?

May 16, 2013 - Unless a woman is putting tremendous effort to her weight training regime and diet (more on that below), the answer to this is NO. But I’ve said th... Read more

Best in City - Thanks for Voting!

Jan 23, 2013 - We are thrilled to announce that Symmetrix has won Silver in the WE Newspaper Reader's Choice "Best in City" Awards. Thank you to all our dedicated... Read more