Symmetrix is an exercise rehabilitation and personal training company

that has been providing services to the lower mainland since 1992. Our mission is to provide safe, effective, measurable, and challenging exercise programs aimed at maximizing the quality of life of our clients.


What Is It Like to Work With Symmetrix?

Sep 9, 2014 - Curious about the Symmetrix difference? We caught up with one of our new clients Phoenix Lam-Phipps and chatted about her experience working with o... Read more

Kinetic Chain Exercises

Jul 24, 2014 - Whether you are training for performance and health or rehabilitating an injury, you have most likely encountered both open and closed chain exerci... Read more