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Lydia-Rose Kérouac-Dubé


Since a very young age Lydia-Rose has been passionate about fitness. She performed as a competitive ballet and contemporary dancer up until the age of 18. Her credentials include a Bachelor of Science in Kinesiology, certificate in Active Health and Rehabilitation, a BCAK member, a BCRPA certification in personal training and certifications in Functional Movement Screening, Animal Flow design. She cut her teeth on varsity sports teams at the university, and her love for health and fitness only grew from there.

Lydia-Rose decided to become a kinesiologist full time to help and educate others on the benefits of nutrition, fitness and active rehab. Along with kinesiology her true passion is functional movement and teaching others how to use the greatest tool they have, their own bodies.

While Lydia-Rose is always aiming to improve herself physically in the gym, yoga, or at spin class, she also enjoys many outdoor activities that this beautiful city has to offer such as hiking, paddle boarding and cycling.

Symmetrix Studio Hours

Yaletown Studio

Monday-Friday 6am to 8pm
Saturday 9 am to 6pm
Sunday 10am to 2pm

1059 Cambie St
Vancouver, B.C. V6B 5L7

Burnaby Heights Studio

Monday-Tuesday 7am to 4pm
Wednesday-Friday 7am to 8pm
Saturday-Sunday CLOSED

204-4580 Hastings St
Burnaby, B.C. V5C 2K4