Movement is the way forward.
The Press integrates science and current trends to keep you motivated, to keep you healthy.
We have all heard that ‘wellness’ is important. But what exactly is it? And if wellness is so important, how can we achieve it? Dasha interviewed experts in each area of wellness to find these answers.
Next to sliced bread, chairs are possibly one of the greatest inventions ever. They’re softer than our previous sitting tool, the rock, and they provide our bodies with the support they need as we work.