Symmetrix is an exercise rehabilitation and personal training company

that has been providing services to the lower mainland since 1992. Our mission is to provide safe, effective, measurable, and challenging exercise programs aimed at maximizing the quality of life of our clients.


Breathing Mechanics and Posture

Dec 9, 2013 - Written by Ryan Maron, BHK Active and dynamic posture is everything. When looking at how the body functions, it is pretty clear that poor postur... Read more

Did you see our ad? $50 OFF!

Nov 1, 2013 - Did you see our ad? Call or email to tell us where you saw our ad and you will receive $50 OFF any personal training package!  Applicable on our... Read more